These excellent presentations are by well-known coaches and are demonstrated by elite athletes. There is nothing like them for cutting edge technique, training, and drills—helping you and/or your athlete to progress to the highest levels.
WORLD CLASS DISCUS THROW, with Colorado State head coach Brian Bedard and two-time Olympian Casey Malone. Bedard is a leading discus technician, and Malone’s success over the years owe much to Bedard’s influence. They take us through a comprehensive progression of the throw, from proper grip to footwork and the sequence of rotations to the release. Each phase is discussed and demonstrated, with every aspect of technique broken down and described. Ten full-speed throws are shown from rear and side views. Common errors and problem solving covered. Malone also talks about his mental approaches. 85 min.
This product was added to our catalog on Thursday 05 August, 2010.